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Honey it's important to wait until your baby turns
Banana is excellent first food for babies, starting
Spicy Food is food containing seasoning with
Chocolate If your child does not show symptoms of
Almonds are often eaten on their own, raw or
Alcohol keep them out of your children’s reach
Cheese cheese as soon as they start eating solids
Mustard improves digestion thanks to the antioxidants
Oysters can be consumed raw, smoked, baked,
Chia Seeds is necessary for your baby’s health to soak
Mushrooms are composed of water, some carbs, proteins and
Salt is a mineral composed mainly of sodium
Dragon Fruit is often compared to kiwi
Yogurt is made by the bacterial fermentation of
Tuna is a saltwater fish, one of the few
Lobster among shrimps and clams can be given safely at
Maple Syrup is usually used as a condiment in pancakes or
Popcorn is usually cooked with oil or butter
Strawberries are high in sugar and in vitamin C
Figs are high in sugar especially the dried
Ice Cream is a good pain-relieving mixture of pears, baby formula
Pineapple is the edible fruit of the tropical plant
Xylitol is a food additive and a sugar substitute
Vegan diet is higher in dietary fibers,
Lemons are sour, but you can trick your baby to
Fish is healthy to your baby. Pay attention to
Liver is an excellent source for iron and proteins
Vinegar is a watery solution of acetic acid
Butter is saturated fat and cholesterol should not
Sugar is the definition for any soluble carbs
Apples recommended as first foods for babies
Apricots are very nutritious and low in calories
Blueberries are considered to be superfood, highly
Raisins are dried grapes and can have different
Eggplant are rich in calories, carbs, fiber, folate
Peas can be classified as garden, sugar and
Beans you should rinse them first, before
Carrots can be introduced into a baby’s diet at the age of
Lettuce is a perfect vegetable for toddlers. It is high in
Spinach is a leafy green flowering plant
Oranges are the fruits of several citrus species
Bread start giving your baby bread at the age of
Flour has its beneficial effect on a baby’s diet
Olives are cultivated for their fruit and
Onions should be introduced into a baby’s diet
Tomatoes are the edible, usually red berries of
Eggs have always been important foods for humans
Rice is a seed and the most widely consumed
Pork is the culinary definition for domestic pig meat
Muffins can refer to two different products: a flatbread
Noodles are popular foods, made from unleavened dough
Oatmeal reduces the levels of blood cholesterol
Oats contain carbs, dietary fibers, fats and
French Toast can be given to babies as finger food starting
Pancakes can be healthier, if you make them from
Pasta are classified in two main categories
Zucchini also known as courgette, marrow or baby
Corn has mostly starchy carbs and is considered an
Donuts are all deep fried from a flour dough
Jam is also a source for sugar, which makes it unhealthy
Toast is bread, which was browned by toasting
Activia is a brand of yogurt owned and managed by
Ham bread, breadsticks, crackers are very salty foods
Blackberries help digestion, keeping
Dates are usually consumed out-of-hand, or are
Falafel represent an excellent choice for finger
Oregano is a culinary herb, used mostly in its dried
Prawns is used to identify small aquatic crustaceans
Mango is essential for brain development, and promote
Avocado are very nutritious, they contain high
Feta cheese is high in calories, fats, protein
Kefir also known as kephir is a fermented milk drink, which
Duck is the meat of different species of bird
Haddock is a good source for proteins. Babies need
Lamb is not popular just for its meat, but also for
Salmon is a very popular food, because it
Flax Seeds are a great source for fiber, which help
Kale as well as spinach contains nitrates, which can make
Kidney Beans legumes introduction into a baby’s diet
Okra seeds are pressed into edible okra oil
Indian Food in limited quantities at the age of 8 – 10 months. Spices
Kiwi or kiwifruit can be introduced at the age of
Melon can be introduced into a baby’s diet starting at
Herbs is an excellent way to offer them interesting
Nutmeg is high in dietary fibers, and contains
Garlic to your baby in small amounts, by adding it in
Turkey is the meat from domesticated or wild
Jelly is actually a simple fruit juice transformed into a
Veal is the meat of calves. It can be
Lentils are high in calories, carbs, dietary fibers and
Pickles or a gherkin is actually a cucumber, which
Yellow Squash is a type of summer squash, belonging to
Ricotta is a whey cheese prepared from cow
Mayo has calories, fat, but also vitamins E and K, and
Tomato Sauce was first mentioned by a Spanish friar
Veggie Burgers do not contain meat, made from beans
Quark also called quarg is a type of fresh
Shrimp are widespread small crustaceans with
Ground Beef can be introduced at the age they start
Veggie Straws are snacks, made from different
Haggis contains important organs like heart, liver and
Guacamole are easily made, and can be altered according
Turmeric is a flowering plant of the ginger
Hemp Seeds are an excellent source for protein, omega fatty
Hummus at the age of 6 months, once you start introducing
Idli is a nutritious dish, which can be served starting at
Jackfruit flesh must be removed and the fruit itself must be
Lychee represent a good source of dietary fibers
Mackerel is commonly applied to a great number of species
Mussels can be steamed, boiled, smoked, roasted, barbecued
Venison was the meat originating from a
Marmite is salty, that is why parents should carefully
Edamame come in two separate forms: beans or pods
Ginger can have side effects as well, if it is
Papaya also called papaw or pawpaw is the fruit of
Peanuts contain some carbs, fat, protein and
Yakult is a Japanese sweetened probiotic milk
Grits offer a good change, being slightly different
Jalapenos or chili peppers into babies’ diets, some say it is
Vanilla is a spice obtained from the pods of
Yams are plants which form edible starchy
Nori is the Japanese definition for edible
Quesadillas is a type of taco dish, made from
Seaweed or macroalgae is marine algae. Some
Tilapia is the common name used for many freshwater
Quiche is a French tart containing a pastry crust
Tofu is made by coagulating soy milk and
Erythritol is an artificial sugar substitutes for
Sushi is a traditional Japanese dish made of
Vegemite is a thick, dark brown, spreadable
Vodka Sauce is a sauce composed of a smooth tomato
Quorn Sausage is made from Quorn, which is a mycoprotein
Quorn vegan burgers, vegan sausage rolls and
Yeast is a single-celled microorganism belonging
Guava starting at 6 months old. It is recommended to
Jicama is rich in antioxidants, aiding hearth functions
Kodiak Cakes is the name of a brand of pancakes, fruit syrup
Kimchi is a staple food in Korea. Small amounts can be
Natto is a traditional Japanese food made from
Zaatar is an herb used in cuisines, but it
Halibut are too high in mercury levels to be safely
Jaggery or any kind of sugar into your baby’s diet only after
Zinc is a chemical element and an essential
Durian fruit is used to flavor many sweet edibles
Too Much There are many common signs of overfeeding
In Car Seat is designed in order to protect children
Fruits Excellent ideas for pureed fruits to prepare
Vegetables are plants eaten by humans and also
Meat is animal flesh, consumed by humans as food
Dairy products to your baby as soon as he/she
Other that can't be categorized as fruits, vegetables
Nuts are fruits composed of an inedible hard shell